With several human studies to back up the health claims, binaural beats appear to be a promising tool in the fight against anxiety, stress, and negative mental states. Research has found that listening daily to CDs or audio files with binaural beats has positive effects on:

​

• anxiety

• memory

• mood

• creativity

• attention

• ​

Becoming a master at meditation isn’t easy. Binaural beats won’t work for everyone, and they aren’t considered a cure for any particular condition. However, they might offer a perfect escape for those interested in relaxing, sleeping more peacefully, or entering a meditative state. 

​

Simply pop on the headphones and let us do the rest. Choose a  30 minute relaxing back neck and shoulder massage, foot reflex massage or Thai table top massage (whole of the back of the body).

​

30 minutes £40

​