
JOANNE WOODWARD HOLISTIC HEALTH CLINIC
Natural Health and Well being for Women
With several human studies to back up the health claims, binaural beats appear to be a promising tool in the fight against anxiety, stress, and negative mental states. Research has found that listening daily to CDs or audio files with binaural beats has positive effects on:
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anxiety
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memory
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mood
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creativity
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attention
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Becoming a master at meditation isn’t easy. Binaural beats won’t work for everyone, and they aren’t considered a cure for any particular condition. However, they might offer a perfect escape for those interested in relaxing, sleeping more peacefully, or entering a meditative state.
Simply pop on the headphones and let us do the rest. Choose a 30 minute relaxing back neck and shoulder massage, foot reflex massage or Thai table top massage (whole of the back of the body).
30 minutes £40